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What does that mean?

Emotional strength is defined as 'the ability to respond in an open and vulnerable way in the face of intense emotional experience."

Using your emotional strengths helps you to think more clearly and decisively, feel less stressed and experience greater calm.

Other kinds of emotional strengths are patience, confidence, optimism and resilience.

Do you want to regain your power and control?

To be in control of your end result?

Remember when you were not in control (someone else was) of your outcomes?

Of your thoughts or your money, etc.

Safety is a huge factor in all of this.

Fear from your past experiences is what prevents you from taking risks and moving forward in your life.

With my coaching I can help you build strength within yourself to see that no one has power over YOU.

I can show you how to create new experiences and take risks in order to prove to yourself that your past experiences don't have to be part of your future.

I want to give you strength… safety…new experiences.

I want to help you use your voice.

The voice that was silenced in your past experiences.

Together we will identify triggers that have been keeping you stuck and overcome them so you can reach your “unattainable” goals.

Let's get your Emotional Strength back and use it to your advantage.

Reach out to me to get started.


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