Karen Messina McDonnellApr 16, 20213 minAre people judging you unfairly ?What do your family and friends have to do with your failures or your success? In order to heal, We need to start with a trauma informed...
Karen Messina McDonnellFeb 28, 20215 minCan you AFFORD to keep living the way you have been living?We very often say, how much has it been costing you to keep living this way Or How much time and money have you spent to try to fix a...
Karen Messina McDonnellFeb 27, 20214 minGetting Empowered - Is anything stopping you?Hello All! I am so excited to be heading into a new year with all the hope and possibility available to us. Well it has been quite a...
Karen Messina McDonnellFeb 22, 20216 minAre you a professional woman and a survivor of domestic abuse but still feel like a fraud?So over the years of my advocacy work with survivors in the court system and my coaching, I have noticed that there are many women like...